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Welcome to

Reborn Fitness

At Reborn Fitness, we believe that everyone deserves to feel strong, confident and capable. Whether you're stepping into the gym for the first time, returning after time away or striving for the next level, we're here to support you every step of the way. Through expert coaching, personalised programmes and a welcoming community, we'll help you build lasting habits, transform your body and discover what you're truly capable of.

Becky

Pros:

•Increased confidence in the weights area

•Lifting weights I never thought possible

•Supportive group messaging

•2x time slots which work around me and my family

•Increased fitness and strength

•Increased knowledge of nutrition & macros

•Weight loss

•Muscle mass increase

•Bodyfat decrease

•Made some great friends

•Increased mental wellbeing

Cons:

None ❌

Loved it so much I came back and I’m now into week 2 of my second round 💪🏼 Essentially, the physical changes you get out of it come from what you put into it but Jess’s knowledge and support has built the foundations to make sure I get the results I hope for.

Client Testimonials

Ellie

Joined the Hot Girl Summer that Jess is leading and it has become the best decision for myself and my health. Before I began I had little motivation and faith in myself however, since then, Jess has pushed me beyond what I believed I could do and has made the gym something I really enjoy. Every week she pushed me out of my comfort zone to ensure results are reflected positively! Looking forward to the next set and definitely recommend it for anyone wanting to improve their health/fitness in the gym. 

Kate

“Just wanted to say thank you for the past few months. You have changed my life. You have helped me heal my relationship with food and diet culture as well as showed me I can be stronger and fitter than I ever thought possible!”

THE REBORN METHOD

The Reborn Method is the foundation of everything we do. It's a personalised coaching journey designed to help you build confidence, create sustainable habits and achieve lasting results, without restrictive diets or unrealistic expectations.

No matter where you're starting, we'll meet you there and guide you every step of the way.

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IGNITE

Start your Journey!

We get to know you, your goals and your starting point so we can create the perfect plan for YOU!

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RISE

Rise in Confidence!

You’ll Build confidence, learn technique, create consistency and achieve results in a supportive community.

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TRANSFORM

Transform your Body & Mind!

Take your training to the next level with personalised coaching and support. You’ll get stronger, more confident and see results.

ASCEND

Ascend to the Next Level!

Go all in with premium coaching and advance support. You’ll break through plateaus and achieve better results.

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RESTORE

Restore so you keep on progressing!

Recovery is where progress happens. You’ll feel better, move better, perform better and keep rising.

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TOGETHER

More Fun, More Accountability!

Train with a friend, stay accountable and get stronger together.

Red Phoenix on a black background with Reborn Fitness written in white underneath

07455583450

The Gym Group Sunderland South, Toll Bar, SR2 9TH

 

© 2026 Reborn Fitness

 

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